Happy Halloween!

Workout of the Day “Team Halloween” Partner WOD For time: 75 Lateral Hops over Pumpkin 50 Pumpkin Push Press 100 Pumpkin Goblet Squats 50 Pumpkin Box Jumps 75 Pumpkin Squat Cleans * Use a medball for the pumpkin (20/14). Split any way you choose. After the lateral hops, there’s a 5 burpee penalty for drops.…

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