Wednesday, July 15, 2020

Workout of the Day: Death by Burpees :) With a continuously running clock, perform: 1 burpee the first minute, 2 burpees the second minute, 3 burpees the third minute …and so on, continuing to add 1 each minute until you cannot complete the required number of reps in the given minute. Your score is the total rounds and…

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