Strongman Sunday

Workout of the Day 12 Rounds of: 2 D-ball over-shoulder 6 Box Jumps 18 DU’s Rest as needed, then Partner Sled Push / Sled Pull Pyramid Partner A pushes one way and pulls back, while Partner B rests. Then switch. – keep adding plates up to 5, then go back down 1,2,3,4,5,4,3,2,1 1,2,3,4,3,2,1 1,2,3,2,1 1,2,1…

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