Wednesday, April 4, 2018

Workout of the Day Chin Ups 8, 8, 8, 8, 8 Bulgarian Split Squats 8,8,8,8,8 then Death By Burpees: In the first minute, complete 1 burpee; In the second minute, complete 2 burpees In the third minute, complete 3 burpees… Continue until you cannot complete the set number of burpees in that minute (20 minute…

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