On-Ramp! Starts Monday May 27th

To register, call 519-524-5099, Email Us, or register online here under Services, courses. On-Ramp will run on the following schedule: Mon May 27: 7:30pm-8:30pm Tues May 28: 7:30pm-8:30pm Thurs May 30: 7:30pm-8:30pm Mon June 3: 7:30pm-8:30pm Tues June 4: 7:30pm-8:30pm Thurs June 6: 7:30pm-8:30pm Class sizes are capped at 5 athletes MAX. What is On-Ramp? On-Ramp is like…

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New CrossFit Class Times!

Because of the amazing support we’ve received from our athletes, we’ve decided to add some additional CrossFit class times.  We’ll be on the new schedule starting on Tuesday, May 21st. Here’s what our new schedule will look like: Monday – Friday 6:00am – 7:00am 7:00am – 8:00am 12:00pm – 1:00pm 5:30pm – 6:30pm 6:30pm –…

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