Home for the summer and looking for some fitness?

Students (16+) returning to school in the fall can sign up for an MCF unlimited monthly membership at a student rate of $99 per month. Students have full access to the gym for all Group Training classes and Open Gym. MCF offers the following schedule:

Group Training Classes

Monday – Friday:

6:00-7:00 am

7:00-8:00 am

9:15-10:15 am

12:00-1:00 pm

4:30-5:30 pm

5:30-6:30 pm

6:30-7:30 pm *this class is only Mon-Thurs.

There is also a Saturday CrossFit class from 9:00-10:00 am.

Open Gym Time:

Weekends: Saturdays 10:00-11:00 am and Sundays 9:00-11:00 am

*Family discounts still apply, and if students plan to sign up for the entire summer, they can pay upfront and save 10%. For more information or to register, contact info@highlandstrength.ca.