Highland Strength’s Introduction to Strength and Conditioning course is a great way to learn the fundamentals of strength training and conditioning in a class with other beginners, under the instruction of two experienced coachesThe 6-Class Session runs Mondays, Wednesdays and Thursdays from January 14th-January 24th
6:30-7:15 pm.
6 small-group classes for $99.
For more information, contact Ben at info@highlandstrength.ca or call 519.524.5099